I’m not a fitness influencer — I’m a builder.

A builder of men who refuse to fade.

After 40, I learned what most won’t admit - success in one area means nothing if you’re falling apart in others. You can’t lead well at work if your body is weak. You can’t show up for your family if your mind is distracted. You can’t walk in faith if your habits are breaking you down.

The Over 40 Blueprint was born from years of experience rebuilding strength, discipline, and balance — not for ego, but for purpose.

I’ve lived the grind. I’ve felt the fatigue. And I’ve done the work to come out sharper, stronger, and more centered.

Now, I coach men to do the same — to rebuild their physique, focus, leadership, and spiritual foundation so they can lead with clarity, composure and conviction.